During the SclptCycle workout, you’ll train not only your endurance but also your strength. With the innovative Sclpt-tubes, you focus on your upper body while your legs get a brief recovery on the bike. Because the exercises are performed directly from the indoor bike, you make the most of your studio or gym space.

The combination of cycling and Sclpt-tubes adds an extra challenge and delivers a complete full-body workout. The tubes are two small aluminium cylinders filled with grit. With every movement, the grit shifts from one side to the other, creating reactive impact. This forces your body to work harder to stay balanced , helping you burn more calories and build stronger muscles.

In short: your endurance improves, your arms, legs and core get stronger, and your body becomes beautifully sculpted.

House of Workouts transforms the latest fitness trends into lasting, popular and successful programmes. Our high-energy cycling workout, combined with upbeat strength elements, is guaranteed to attract a new and diverse audience to your cycling studio.

Turn up the volume, dim the lights and let your club buzz with energy. SclptCycle is often described as a ‘killer workout set to uplifting beats’, an unforgettable on-the-bike experience that fills your studio and keeps participants coming back for more.

Want to get the most out of your SclptCycle workout? We recommend using the indoor bikes from our preferred supplier, Body Bike®. These premium-quality bikes are specially designed to deliver top performance during high-intensity training sessions.

The Body Bike® models also feature practical holders for the Sclpt-tubes, allowing participants to grab them quickly and easily during the workout – perfect for a smooth, energetic training experience.