or over 20 years, House of Workouts has been developing innovative group fitness programmes that stand for quality, visible results and, above all, the joy of movement.Our four unique pre-choreographed fitness programmes are followed every week by thousands of enthusiastic participants across Europe.
Discover what our group fitness programmes can do for you as a club owner.
Programme
The ultimate core workout for maximum results. XCORE stands for eXtreme CORE training – and for good reason. This unique group workout is the only one where participants strengthen their core throughout the entire class, while also taking on an intense cardiovascular challenge.
Programme
The ultimate shape group workout. Using the BRN-set, you can burn up to 33% more calories compared to other shape workouts. This pre-choreographed session is effective, accessible and helps you build a leaner, stronger body.
Programme
The ultimate 45-minute workout for a strong, lean body. LXR Shape (pronounced ‘elixir’) is a powerful full-body workout focusing on your core, glutes and legs. In just 45 minutes, you’ll build a stronger, tighter and fitter physique.
Programme
SclptCycle is the latest innovative workout from House of Workouts. An energetic cycling session that not only feels like a party on the bike but also delivers a complete full-body workout.
Thanks to the use of Sclpt-tubes, it’s not just the leg muscles that get trained effectively, your core and arms do too. With SclptCycle, you give your members a powerful full-body experience that perfectly blends energy, music and results.
Curious about the benefits of our pre-choreographed group fitness programmes for your club? Or ready to join as a HOW instructor? Click through and get started right away!
