XCORE® instructor
As a group fitness instructor, fitness trainer, freelance coach or XCORE enthusiast, you can join our HOW family by becoming an XCORE instructor. With more than 500 affiliated clubs across the Netherlands, there’s always a place for you to teach energetic group workouts.
What you’ll learn
About XCORE
Master all the ins and outs of XCORE. This high-energy group workout is truly unique. We’ll tell you everything about the background of the class and how it’s been designed.
The XCO-trainer
The XCO-trainer is an innovative training tool. After completing the XCORE Instructor Training, you’ll understand the effects of this tool and know how to achieve maximum results during the workout.
Teaching
We’ll teach you how to turn every class into a true celebration. Your participants are guaranteed to leave the room with a big smile on their faces.
Coaching
Coaching is an essential part of teaching. We’ve put together a list of the key elements of coaching, the seven steps of coaching, which we’ll share with you.
Technique
An instructor needs to fully understand the correct and safe techniques for each exercise. They should lead by example and be able to correct their participants when needed. We’ll go through them all together.