LXR®Shape instructor
Join our vibrant HOW family and become an LXR Shape instructor. Everyone can start the training! If you’re already an experienced group fitness instructor, you can begin straight away with the LXR Shape Instructor Course. If you’re new to teaching, you’ll first start with the HOW Academy.
Discover everything about the LXR Shape workout here, or sign up directly for one of the training courses listed below.
What you’ll learn
About LXR Shape
Learn all the ins and outs of the LXR Shape workout. This unique group class isn’t a magic potion, but a powerful blend of different strength exercises. We’ll teach you what makes this workout so special and how to use the LXR fitnessbag, your ultimate tool for functional training.
Coaching
Coaching is an essential part of teaching. It’s what makes your participants leave the workout with a big smile after every workout.
Technique
An instructor needs to fully understand the correct and safe techniques. They should lead by example and be able to correct their participants when needed.