[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Call to Action” _builder_version=”3.22.3″ background_color=”rgba(43,43,43,0.66)” background_image=”https://www.houseofworkouts.com/wp-content/uploads/XCORE-website-banner.jpg” background_blend=”overlay” custom_padding=”0|0px|0|0px|false|false” filter_saturate=”101%” filter_brightness=”106%” filter_contrast=”97%” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” animation_starting_opacity=”100%” locked=”off”][et_pb_fullwidth_header title=”XCORE skills” content_max_width=”800px” _builder_version=”3.24.1″ title_level=”h2″ title_font=”Bebas Neue||||||||” title_font_size=”100px” title_line_height=”1.2em” content_font=”||||||||” content_font_size=”20px” background_color=”rgba(255,255,255,0)” use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”rgba(0,0,0,0)” background_color_gradient_direction=”1deg” background_color_gradient_overlays_image=”on” parallax=”on” custom_button_one=”on” button_one_text_size=”18px” button_one_bg_color=”#02d002″ button_one_border_width=”8px” button_one_border_color=”#02d002″ button_one_border_radius=”0px” button_one_letter_spacing=”1px” button_one_font=”Lato|700|||||||” button_one_use_icon=”off” custom_button_two=”on” button_two_text_size=”18px” button_two_text_color=”#353740″ button_two_bg_color=”#ffffff” button_two_border_width=”8px” button_two_border_color=”#ffffff” button_two_border_radius=”0px” button_two_letter_spacing=”1px” button_two_font=”Lato|700|||||||” button_two_use_icon=”off” custom_margin=”|||” custom_padding=”8%||8%|” button_one_letter_spacing_hover=”1px” button_two_letter_spacing_hover=”1px” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”on” button_one_letter_spacing__hover=”1px” button_two_letter_spacing__hover_enabled=”on” button_two_letter_spacing__hover=”1px” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_fullwidth_header][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”26px|0px|0|0px|false|false”][et_pb_row custom_padding=”101px|0px|50px|0px|false|false” _builder_version=”3.22.3″ module_alignment=”center”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.15″ text_font=”Roboto|300|||||||” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” header_font=”||||||||” header_text_align=”center” header_font_size=”44px” header_line_height=”1.5em” text_orientation=”center” max_width=”80%” module_alignment=”center”]
How to have the best technique
House of Workouts presents the XCORE® Skills: How To Have The Best Technique. In this course you will learn to better your XCORE® technique. This course is not only for beginners, but also for experienced instructors who are interested in learning something new.
You’re the example for your participants that is why it’s important to have the right technique. Everything you do, your participants will follow. Once they’ve got the example, you can have more focus on one of the other important parts of the XCORE® workout, which is FUN!
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Meet the instructor
“The best project you will ever work on is you!” This is the motto of Renata Jarz, CEO of House of Workouts, international fitness presenter and ultimately responsible for the programs XCORE®, BRN® and LXR®. Fitness and sports is her passion and she likes to share this with her members.
Renata has earned her stripes in the fitness world, she has been master trainer for the Les Mills programs Body Balance and Body Combat for years. She also runs a fitness centre, she is a NASM and ACE certified personal trainer and proud mother of Loic. She wants to teach you how to be in great shape despite a busy job and a family life.
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What you’ll learn
[/et_pb_text][et_pb_blurb title=”XCORE® technique” use_icon=”on” font_icon=”%%57%%” icon_color=”#E52E2E” icon_placement=”left” _builder_version=”3.24.1″ body_font=”Roboto|300|||||||” body_line_height=”2em”]We will go through all of the different exercises of the XCORE® workout. Just to ensure that everybody learns the right technique.
[/et_pb_blurb][et_pb_blurb title=”Correcting” use_icon=”on” font_icon=”%%57%%” icon_color=”#E52E2E” icon_placement=”left” _builder_version=”3.24.1″ body_font=”Roboto|300|||||||” body_line_height=”2em”]You will learn how to help your participants getting the right technique. Because teaching a class and helping others can be difficult at times.
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Want to know what to expect? Read Malou’s story about joining a technique training!
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Sign up now
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What we do
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About us
Instructor courses
Academy
Virtual
License
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Programs
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